Simple Breakfast

Breakfast can be simple without it including cold cereal. You don't even need a recipe for this - just scramble up a couple eggs, cut up some fruit, and slice up some sweet potato sautéing it in olive/coconut/avocado oil with a sprinkle of sea choose your favorite.

When I don't leave earlier than my family, I make a simple, warm breakfast like this for them and they gobble it up.

*Eat the sweet potatoes cold so you can benefit from the resistant starch.